Join us at one of our amazing, life changing health and wellness travel events and retreats. Sharna has been doing it the RIGHT WAY for a long time now. Thousands of clients have benefited from her 38 years as a fitness professional. She is known for her simplicity, but applicable tips on improving posture, core strength, and ultimately less neck & back pain.
Focusing on “Functional and Preventative Exercise Techniques”, Sharna has been known for her easy-to-understand explanations of the body and everyday movement in such a way, that most are thrilled to experience a workshop, group fitness class or a wellness seminar, as these prove to be “life-changing”! Posture and core tips are Sharna’s forte, and her goal is helping as many people as possible to really understand how to train for real life movements. She coaches how to acquire a better sense of balance and strength through functional activities.”